How Saying Thank You Improves Your Health
Thanksgiving is a few weeks away and is a wonderful time to remember and acknowledge our gratitude for the blessings in our life. On the first Thanksgiving in 1621 the English settlers and the Native Americans celebrated with a feast to show their gratitude for the...Creative Ways to Improve Your Memory
There are few things more frustrating and embarrassing than struggling to remember names, events and facts or even where you left your keys. Unfortunately, trouble with memory is an issue that plagues many adults on a daily basis. Stress, poor diet, too much to do...
Natural Ways to Manage ADHD
ADHD is a complex disorder and finding an effective treatment plan can be challenging. While medication is often the first treatment option offered, finding a medication that is effective and does not produce unwanted side effects can be difficult. For some making...Finding balance in an Unbalanced World
Summer is a great time to decompress and enjoy a somewhat slower pace than the rest of the year. Children are out of school and many of us go on vacation during these warmer months. The days are longer and warmer allowing for more opportunity to get outside and...Values List
Below is a list of common values. Achievement Adventure Ambition Appreciation Authority Autonomy Balance Beauty Caring Character Civility Compassion Citizenship Commitment Communication Community Compromise Connection Contribution Creativity Curiosity Dedication...Page 4 of 6
