Rethinking the Holidays: A Mindful Way to Reduce Relationship Woes

Nov 1, 2015 | ADHD, Improving Your Life, Mindful Living, Relationships and Communication

The holidays are soon approaching and can be a time of joy and a chance to reconnect with family and friends. But for many it can also be a time of stress due to strained relationships, unhappy memories of the past, too much to do and not enough time to rest. In...

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Rethinking the Holidays: A Mindful Way to Reduce Relationship Woes

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Rethinking the Holidays: A Mindful Way to Reduce Relationship Woes

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