What is ADHD?

What is ADHD?

Attention Deficit Hyperactivity Disorder or ADHD is a very real condition affecting both children and adults.   It is chronic in nature and all but approximately one third of children diagnosed will still have symptoms as adults. Contrary to popular belief, not...

Are You Getting Enough Sleep?

  Getting enough sleep has become a luxury for many and it is often the first part of our wellbeing to suffer when we are busy or stressed. However, lack of sleep and its resulting negative effects has become a health crisis in the United States. An increasing...
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