Thrive (not just Survive) Your Empty Nest
As August approaches, the stores are filled with not only cute lunchboxes, brightly colored markers and stacks of notebooks, but also all those special items needed to outfit a college dorm room. For those parents who are helping their teen purchase shower caddies...
Gifts to Give Yourself this Holiday Season
Whether due to planning for the holidays, rushing to finish year-end projects or a combination of both, December is a busy month for most. Yet many abandon their self-care routines due to time restraints unfortunately at a time when stress relief is most needed. ...
Easing the Transition into Fall
The days are getting shorter, the cicadas are singing and the back to school sale coupons are arriving daily – all signals that the “lazy” days of summer are soon coming to an end. Hopefully the summer has provided opportunity to slow down a bit and break away...Help Your ADHD Child or Teen Start the School Year Off Right
In just a few weeks, school will be starting for most students. For many, the start of a new year can bring a mix of excitement and stress. If your child has ADHD, the transition might be a bit more difficult especially if last year was challenging. Fortunately,...Finding balance in an Unbalanced World
Summer is a great time to decompress and enjoy a somewhat slower pace than the rest of the year. Children are out of school and many of us go on vacation during these warmer months. The days are longer and warmer allowing for more opportunity to get outside and...Page 2 of 4
